Small Achievable Goals

Follows two women as they confront the challenges and changes associated with middle age and menopause.

2025 HD 22min Canada English

Meredith MacNeill Jennifer Whalen

Drama

podcast menopause

S1E1 - Judy Bloomed 2025-02-25

Julie gets passed over for a promotion and discovers she’s in menopause. Kris’s first day at The Podcast Folx is complicated by an unexpected period, a new co-host, and a hostile new producer: Julie.

S1E2 - The One 2025-03-04

Julie and Kris struggle to work together while Julie is faced with her worst menopause nightmare; Kris struggles to find the confidence to host her first episode while dealing with cramps.

S1E3 - Good Sex 2025-03-18

While Julies libido flatlines, Kris is hit with a wave of perimenopausal horniness and cant focus on anything but sex, leading them to visit a sex shop for research.

S1E4 - The H.R. Seminar 2025-03-25

After a sudden boost of confidence, Kriss lack of boundaries and Julies controlling nature land the entire office in an HR seminar that threatens their camaraderie.

S1E5 - Work Wife Balance 2025-04-01

Julie’s reunion with her ambitious ex-‘work wife’ Ronnie leaves Kris feeling insecure about their newly cemented friendship, right when she needs Julie’s support as she deals with a series of frustrating medical appointments. Meanwhile, Julie’s sexual life is the stuff of literal nightmares, and her reunion with Ronnie may re-ignite her passion for serious journalism – if it doesn’t kill the office’s vibe first.

S1E6 - Making Work Friends 2025-04-08

Kris seeks the perfect way to celebrate her daughter’s first period after learning Saffron’s been keeping it a secret, and Julie navigates marital insecurities with some light stalking. Meanwhile, Evan awkwardly attempts to make work friends by enforcing frivolity – awkwardness ensues, and secrets come to light that threaten Kris and Julie’s friendship.

S1E7 - Conscious Uncoupling 2025-04-15

Just as they’re nominated for an award, the rift in Julie and Kris’s friendship causes workplace disruptions when they refuse to work together. They’re forced to confront their vulnerabilities and the challenges of perimenopause when Evan lands them an exciting celebrity guest - Peaches.

S1E8 - Family Matters 2025-04-22

As Kris and Julie struggle to make amends with Saffron and Pete after revealing hurtful secrets on “Glow Up with Kris”, Podcast Folx founder Michael (Peter Keleghan) and Evan hijack their podcast success. But Jamila, Mo and the other Podcast Folx rally behind Kris and Julie to help them regain the spotlight, resulting in a tempting offer from a rival producer that sets the stage for potential big change ahead.

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