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You Are What You Eat: A Twin Experiment poster

You Are What You Eat: A Twin Experiment

In a scientific experiment, identical twins adopt different diets and lifestyles for 8 weeks to see how food impacts the body.

2024 HD 60min TV-14 United States English

Documentary

miniseries diet scientific experiment food documentary identical twins

S1E1 - Episode 1 2024-01-01

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

S1E2 - Episode 2 2024-01-01

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

S1E3 - Episode 3 2024-01-01

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

S1E4 - Episode 4 2024-01-01

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

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