Best Shape of My Life

Will Smith challenging himself to improve every aspect of his fitness, from agility to power to recovery and more, teaming up with guests including pro athletes, scientists and experts, and top YouTube creators.

2021 HD United States English

Will Smith

Documentary

S1E1 - Can Will Smith Lose 20lbs In 20 Weeks? 2021-11-08

Will Smith’s embarking on a major quest; he’s gonna lose 20lbs in 20 weeks all while finishing his memoir. But he quickly hits a turning point that he didn’t see coming.

S1E2 - My Secret Shame 2021-11-08

When training gets off to a rough start at home, Will escapes to Dubai and recalls the discipline taught to him by his father.

S1E3 - I Blew The Deadline for My Book 2021-11-09

In a new environment, Will finds his rhythm with training but now its the book that falls out of sync.

S1E4 - I QUIT 2021-11-10

When Will hits a setback with five weeks to go, the ripple effect is felt by everyone.

S1E5 - I'm Sorry Mama 2021-11-11

Will lands on a major realization about how filming the show is affecting his ability to get in the best shape of his life.

S1E6 - A Smith Family Therapy Session 2021-11-12

As Will hits the home stretch of his fitness journey, his focus wanes as he returns to the United States to reveal the pages of his book to close friends and family.

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