One on One

Baltimore sportscaster Mark ""Flex"" Washington finds his bachelors paradise disrupted when his feisty 14-year-old daughter, Breanna, comes to live with him full-time. Flex is used to the carefree life of a young single man, complete with junk food, sports and women. Breanna is accustomed to no rules and all fun when she visits her dad for two weeks a year. But when the demands of her mothers new job make it necessary for Breanna to move in with her father for the foreseeable future, Flex must adjust to raising a teenager on a day-to-day basis. In the series premiere, Breannas jealousy of Flexs date causes her to act out, straining their relationship.

Flex gets his first taste of what its like to be an overprotective father when, Tracy, Breannas best friend from Atlanta, comes for a weekend visit and is revealed to be a 16-year-old boy. The situation becomes even more complicated when Breanna discovers that she may have more than friendly feelings for Tracy and seeks out dating advice from Flexs girlfriend, Tonya. Meanwhile, Duane makes a bird-brained attempt to get an autograph from the retiring Cal Ripken Jr.

Flex is dismayed when Breanna tries to recover from her recent heartbreak by taking on the persona of a ""player,"" flirting outrageously and toying with every boy around. But he is even more distressed to discover that shes emulating him.

Breannas crush on a handsome football player inspires her to do the unthinkable. Meanwhile, Duane pulls a fast one on Flex, who finds himself in a surprising new sideline. (UPN)

Its Breannas 15th birthday, and shes very excited. After recieveing such cool presents from her Grandma and Mom, Flex tries to top them all by inviting Lil Zane to Breannas birthday party. Everything starts to go wrong when Duane tells Breanna before Flex can actually invite him. In the end after all that stalking Flex is finally able to get him to perform at Breannas birthday party.

Breannas mother comes to town for Thanksgiving. Flex at first disagrees, but he soon falls in love with her again. They make love and the next day Breanna catches them thinking that her parents are coming back together again. Later they attend Breannas football game and after that they started arguing, so Breanna has some second thoughts about this parents together thing.

Breanna gets the leading part in a play called Shakespeares ""The Taming Of The Shrew"". When the lines become old and whack Breanna decides to liven it up in a 2pac version, but when she lets her ego get the best of her the director decides that Spirit should have the role leaving Breanna as her understudy. Meanwhile Flex is having some competition trying to get the lead sports anchor position at his job. Also Duane has discovered that he is related to Dr. Martin Luther King Jr., so he decides to make a tunnel to dedicate him.

Breanna goes on her first date with a boy named Keith and just as Duane and Flex remember their dating days he decides to tag along with Breanna on her date. They go to the movies and Flex annoys the couple even more. When he finally decides to go to se another movie he runs into the sexy mother of Breannas boyfriend! The kids of the parents are not happy and Breannna and Keith put their heads together to think up a way for their parents to stop dating. Meanwhile Duane has to take his boss wife out to dinner but she begins to fall madly in love with Duane and wants him. When Duane says no she starts to think she is unattractive to him until Nate Dogg shows up and woos her.

Flex is a ladies man and cant help but love to tangle with the opposite sex, but when he makes a bet with Stacy his boss to keep off of women for 3 days he has to learn to diminish his cravings. Also Arnaz plays one of Flexs old albums and Breanna scratches it and when Duane sees this they become his slaves so hell keep his mouth shut until Flex finds out and tells them that Duane scratched it a long time ago so, Breanna, Arnaz, and Spirit then plan to get revenge.

Flex thinks that he and his boss Stacy are hitting it off, but what he doesent know is that his best friend Duane has been secretly dating her. Its hard for them to hide it from Flex but when they both have to go on a buisness trip together Duane takes it to the extreme. Meanwhile that Flex is out of town Breanna and Spirit throw a party. Arnaz brings Natasha over and Breanna once again gets jealous. She tries to stop them but when their about to have sex all Arnaz can think about is Breanna. Also a boy named Lewis tries to get with Breanna. At the trip Duane cant take it and tries to stop Stacy and Flex from having sex only to reveal his relationship to Flex.

Tonya turns on the lights and a shocked Flex wakes up. She tells him that she thought he was a burgular. After that they turn off the lights and make love all weekend. By Monday Flex cant find his keys because Tonya has hidden them. She wants to have more sex from Flex but he has to go to work, so he spots his keys and runs the minute shes not looking. When hes finished at his job and gets home from work the whole house has romantic items in it. Breanna says that its from Tonya and she has declared off her engagement from her fiance. Flex goes to Tonya immediately and tries to reason with her but she wont listen. When he leaves she throws his picture at a wall. Flex then tries to woe another woman but the waiters along with serenaders keep doing things that remind Flex of Tonya then the main waiter says that these were all compliments of his wife Tonya. That puts a dent in Flexs evening and he suddenly remembers why he didnt commit to Tonya, because shes litterally crazy about

Arnaz comes over to Breannas house with the tape and taunts her with it. Breanna denies what she said to Arnaz on the tape, but he says that hell get her to say those words again if it kills him. Meanwhile Nicole tells Flex that shes taking Breanna to live with her in Nova Scotia, but Flex says he can work it out. Nicole then says that he has to choose between his dream career as a professional basketball player on the NBA or giving it up for Breanna. Breanna then comes in and she and Flex both try to reason with Nicole but her mind is made up. She asks Flex why should Breanna have a half-time dad when she can have a full-time mom. This makes Flex give up and decide to join the NBA. This saddens Breanna and she and Spirit spend some final time together as friends. Arnaz comes and he once again confronts Breanna about her true feelings. Just as shes about to admit them one of Arnazs old girlfriends, Ginger comes and steals him away. Spirit encourages Breanna to catch Arnaz but she

Nicole struggles to get a new job in Baltimore. Meanwhile when Flex comes back to his Newscaster job he finds out that hes been bumped down to a weatherman. Breanna tells Arnaz and her firends that shes not moving.

Breanna gets a new art teacher at school called Ms. Natalie Odessa. Unlike all of her old boring teachers Breanna likes Ms.Odessa because she can relate to her students. Unfortunately on a parent-teacher conference Flex tries to hit on Ms.Odessa and Breanna dosent like this. Fortunately Natalie dosent fall for all his corny pick up lines. Flex thinks he can still get her but Breanna makes a bet that he cant. Meanwhile Duane tries to move out of his mommas basement. The next night Flex invites her to dinner, but Spirits evasdrops on them, tells Breanna, and she shows up at the dinner instead. She informs him that hes lost the bet but Flex still tries to get her. He attends her annual art fair and once again tries his corny pick up lines but they dont work. Then Natalie shows him a work of art and Flex expresses his feelings towards the painting. Flex realizes that Natalie forced him to be real and she starts to like him. They start to date and Breanna realizes she lost the bet. Al

Arnaz and Spirits parents have complete discipline and strict control over them, but not Breannas. Breannas dad completely trust her, and defends her. Breanna then decides to take this to her advantage and throw a rave at an old abandoned warehouse to raise enough money for a car. Unfortunately two teenagers mistake the rave to be at Breannas house and Flex finds out. He then gets Spirit and Arnazs parents to help him find their kids. Meanwhile at the rave the party gets a little wild and uncontrollable for Breanna to handle but then suddenly Method Man appears and calms down the crowd with his rap music. Arnazs mother being the owner of the abandoned warehouse figures out where they are and Breanna gets busted. When they arrive home Flex realizes that hes too trustworthy. He tells Breanna that her little stunt made him realize that he has to be a father to her not her friend.

Its Breannas 16th birthday, and Flexs fufills her greatest birthday wish by getting her a car. Knowing just how expensive cars are Flex tries to get Breanna a cheap used car by going to Duanea car lot and pulling a fast one on him. With alot of negotiations Duane allows Flex to get the best car out of the lot for a really cheap price. When Breanna, Spirit, and Arnaz drive it it suddenly breaks down after a mile or two. When Flex tries to get Duane to pay for fixing the car he refuses and they decide to take it to court and sue each other on ""Judge Joe Browns Court"". When they arrive their it seems that both of them are guilty for trying to scam each other so nobody wins. In the end Flex and Duane realize their mistakes. They make up and both of them decide to pay for Breannas broken car.

Flex is excited to be spending Christmas with his current girlfriend Natalie, but quickly becomes jealous when his ex-wife Nicole comes over with her new boyfriend. Meanwhile Breanna exchanges kisses and gifts from both Josh and Arnaz.

Flexs little sister, Bernadette has come to Baltimore to announce to her brother that she has given up her sucessful career in law to become a fashion model. Flex tries to figure out how to break the news to their dad. Meanwhile when Breanna gets a baby from her Home Economics class Josh and Arnaz become competitive to be its father.

Natalie informs Flex that he has to be tested for HIV before she considered having sex with him. Flex takes the test but is scared that he might have HIV after waiting a long time for his results. Meanwhile Spirit feels left out because Breanna and Arnaz have dates and she doesent, but when she suddenly finds a date for the Saddie Hawkins dance Breanna and co. start to think shes crazy.

While his fathers away, Flex assumes control of the barbershop, but his tenure turns rocky when a hair salon opens nearby. Meanwhile, Breanna loses tracks of Spirit and her other friends after she begins hanging out exclusively with Josh.

Flex throws a retirement party for his father. There a nervous Natalie meets his mother for the first time. Eunice disapproves of Flexs girlfriend. Flex doesent understand at first but when Flexs paternal grandmother still holds her grudge against his mother he starts to understand why. Meanwhile Breanna, Spirit, and Arnaz look after Eunices dog but it dies when Breanna runs over it with her car.

When her apartment gets infested with mice Natalie decides to move in with Flex. Flex allows her to stay for a while but has second thoughts when Duane reminds him that he has had trouble in the past with commitment in relationships (Examples: Tonya (Mi Casa Es Mi Casa & Misery), Nicole (Thanksgiving It To Me, Baby)). Meanwhile at McKinley High Ginger discovers the locket that Arnaz gave Breanna at Christmas (Everybody loves Whom), and breaks up with him. Ginger then tells Josh but he doesent belive her. Then he goes to Breanna and Arnaz himself and connects the two half heart lockets that forms a whole. Josh doesent break up with Breanna, but instead forces her to choose between him and Arnaz. Meanwhile Flex is still having trouble adjusting to Natalie living with him, so much trouble that he has an anxiety attack. After Natalie brings him to the hospital she discovers the truth. The doctor advises them to work out their problems. When Flex and Natalie return home they try to do jus

Duane is depressed when he finds out that his cholesterol level is too high. The doctor tells him that its genetic, so he and Flex go in search of Duanes father. Meanwhile Natalie accidently finds the engagement ring Flex plans to give her. The search for Duanes dad leads him to a professional who tells him that Duanes father was an ex-con, but is now working for the C.I.A. Flex doesent believe this guy, but when he digs up some info on Flex that only his family knows hes convinced. The professional also looks up Flexs marital records and discovers that Flex and Nicole are still married! Meanwhile Breanna and Arnazs finally become a couple. Things are going great for them except for Josh who still has a thing for Breanna, but is heartbroken. Breanna wants to be friends with Josh, but he is unsure. Later on Josh runs into Ginger who comes up with a plan for him to get Breanna, and for her to keep Arnaz. Josh then decides to agree with the plan and becomes Breannas friend. He ta

Natalie tries to ease Breannas broken heart by inviting her and Spirit along on her romantic weekend away with Flex, but her first attempt at being ""step mom"" backfires when she ends up being too overprotective about the little things and too lenient when it comes to boys.

After Flex comes home and finds Breanna taking pics of hot young boys for a beefcake calendar for school Flex then decides to go to the PTA and argue over it. He then discovers that Spirits mom Leilani is the president of the PTA and the beefcake calendar was her idea. Flex then decides to overthrow her and he does by providing the other women in the PTA meeting advice on their love lives. Meanwhile Arnaz decides to form a strike against the beefcake calendar because Breanna didnt include him in it. Also Duane buys a new refrigerator for his apartment but winds up getting stuck behind it.

In an effort to improve his shows flagging ratings, Flex uses Breanna to get an exclusive interview with a Russian basketball star who is playing at her school.

Asanti, the most popular cheerleader in Breannas cheerleading squad shares good news with the other cheerleaders about her losing her virginity with her boyfriend Rodney. The entire squad is happy for her, but when the cheerleading squad discovers that Breanna and Spirit are still virgins their popularity is threatened. Giving into peer pressure Breanna and Spirit decide to lose their virginity quick. Meanwhile after a burglar almost robs Duanes apartment he and Flex decide to patrol the building to catch the crook. Also Arnazs mom, Cheryl is worried about Arnaz and his raging hormones so Flex decides to talk to Arnaz about the birds and the bees. The next night Breanna decides to have sex with Arnaz to lose her virginity and remain popular but she changes her mind when Arnaz reveals hes not a virgin! After a long talk with Flex she realizes that she made the right choice and decides to wait until shes all grown up to have sex.

When Flex falls for Sheila, an ambitious, sexy sports columnist, he is willing to do anything for her, including bribing Breanna to tutor her son Eric. But when Eric is caught stealing Flexs stories from his computer to give to his mother, Flex and Breanna team up to seek revenge.

With Flexs father out of town its his job to look over his fathers barbershop, but things become complicated when he has to balance out his job as manager of the barbersop and leading sports cast anchor at his news job. Unfortunately after he fouls up an interview with R&B artist Anthony Hamilton he gets fired forcing Flex to have a permanent job at the barbershop. Meanwhile Duane, Breanna, Arnaz, and Spirit start a fashion buisness, and decide to sell their latest fashions to the students at McKinkley Highschool for a high price.

Breanna, Arnaz, and Spirit plan to drive all the way to West Virginia to a Hip-Hop Palooza. Breanna tries to get Flexs permission to go there all by herself, but instead Flex decides to tag along and make it a memorable family memory for her. On the road Flex annoys them with road trip games and the kids quickly get bored. The car runs out of gas and Flex decides to go look for a gas station out alone while the kids are asleep. When Breanna, Spirit, and Arnaz wake up and discover Flex gone they think that he abondanded them. They are stranded on the road until Angie Stone pulls up with her limo and decides to give them a lift. Meanwhile at a restaurant Flex tries to contact the kids but fails. Eventually Breanna and Flex are reunited. Unfortunately the Hip-Hop Palooza gets canceled because of a heavy downpour but Breanna thanks Flex anyways for giving her a good family memory to reflect on. Also Duane and Candy try to go a whole entire weekend without sex to find out what they have in

Duanes father returns for the kidney operation. When Duane goes to the hospital to get the kidney transplant he disocvers that his kidneys not going to his father, but instead his half-brother he never even knew about Dewayne. Duane is shocked by his existance and also discovers that while he was father-less his entire life Dewayne was not and the only reason why Duane even got a chance to meet his real father is because Dewayne needed a kidney donor. Feeling left out and unloved Duane runs away. Duane eventually comes back to the hospital and Vaughn apoloigizes for not being apart of his life. Duane forgives him and accepts his half-brother. Meanwhile at WYNX, Flex lands a high-profile interview that is critical to his plans to go national, but hes blind-sided by his sexy co-host Holly whose feminine wiles steal the interviewee away. Flex eventually gets jealous that Holly is attracting more viewers than him but thanks to Breanna he realizes that he has no reason to be jealous and

Flex becomes jealous when Breanna starts to admire her Drama teacher more than her. He gets soo jealous that he goes to McKinley Highschool just to tell the teacher off, but because of a huge snowstorm he, Breanna and the entire school gets snowed in. Meanwhile because of the snowstorm Duane is the only one left in the building soo he tries to find ways to entertain himself. Also Flexs father comes back from a trip and helps Flex out with his jealousy.

In order to escape his mother Cheryls drinking, Arnaz hides out in Breannas room, but after Arnaz turns to Flex for support, his mother physically abuses him, forcing Flex to convince Cheryl to get some help for her problem.

When hair-care mogul Jack Sherwood buys the family barbershop from Flex, Kevin is forced to co- manage the place with the new owners spoiled daughter Tiffany, but they immediately butt heads over their different views of how the salon should be run. Later, Kevin and Tiffany agree to incorporate both of their ideas under one roof, making the shop a place where men can hang out, watch sports and have a beer all while getting a haircut, and at the same time be an urban oasis for women and men; where they can offer massages, highlights and lattes made to order.

When Holly finds out that Flex is not in love with her, she decides to get even by sabotaging their chances of getting syndicated, but after they make fools out of each other at the broadcast awards dinner, her plan backfires as they are offered a deal to go national. Meanwhile, when Flex chooses to attend the awards dinner instead of Breannas play, she decides to follow her dreams and run away with Arnaz to New York. Meanwhile Candy moves in with Duayne, who is now trying to hide the fact that Big Sals has closed down & he is now out of a job.

When an accident to Flexs co-host puts his syndication deal in jeopardy, Flex comes up with a great idea to have a sports show with his buddies, but before he has a chance to pitch the concept, he finds himself forced to take on his boss new Croatian girlfriend as his new sidekick.

Breanna and Flex decide to see the new attractive family therapist who has moved into their building.

During Halloween, Flex and Breanna are put under a mysterious spell causing them to inexplicably switch bodies and forcing them to see each others point of view, so Breanna (as Flex) must pull off an interview with Olympic Gold Medal swimmer Gary Hall Jr. while Flex (as Breanna) must deliver a convincing performance in her drama class.

When Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.

Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breasts are the main attraction.

After making some comments on his show ""Flex Files."" Flex jeopardizes Breannas chances of getting college scholarships from some organizations who think Flex is a pig. And also Duane secretly sells the uniforms that Spirit made for him as a favor.

To get Flex out of a deep depression, Duane surprises Flex with an opportunity to sing with his favorite group, New Edition.

Flex gets frustrated with his co-stars favored treatment and hires a powerful agent (David Faustino), hoping to get what he believes he deserves. Meanwhile, Spirit decides to quit designing after someone else rips off her creations.

Flex tries his best to make things work with Tonya (guest star Tamala Jones), but that becomes more difficult when he learns Danielles true feelings for him. Meanwhile, Breannas obsession with being crowned ""cutest couple"" with Arnaz for her school yearbook causes a rift between them

After Flex hurts Danielles feelings by teasing her for being fat in high school, he tries to make it up to her by recreating the prom she never got to attend. Meanwhile, after agreeing to let Spirit design her prom dress, Breanna is furious when she shows up to the prom in the dream dress she wanted to wear.

Flex feeling guilty for meddling in Breannas love life, he admits to Breanna that he pursuaded Arnaz to let her go to California without him. Later, Breanna plans for college takes a suprising turn when she annouces to Flex that she is living in Baltimore with Arnaz.

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Breannas Uncle Kevin flies in from Baltimore to try selling his line of hair-care products to L.A. salons; Breanna refuses to let Arnaz bring any of his dates into the house.

Conclusion. Arnaz tells Michelle (Brandy) that he wants to go to Paris with her. Meanwhile, Breanna realizes she may not be over Arnaz, and Sara gets a shock when she visits Andrews apartment.